Hey everyone! So I'm beginning to realize that alcohol is a big weakness of mine. Any extra calories at the end of the day = an extra glass. I have no desire to abstain completely...just to keep it at one drink per night. Any tips for saying no to glass number 2??
hey everyone, Im here because I have put on about 30 lbs in the last year due to stress, new meds, and general overenjoyment of food and booze! I think I'll miss the booze the most...although im sure my liver will thank me for the decrease in consumption. I'm looking forward to having more energy and looking like my old…