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Post C-section Exercise
Hey everyone, I've recently been cleared to start exercising after my c-section 2 months ago. I've started with some walking, but I was wondering if any of y'all had any recommendations for anything else. Or even anything to specifically avoid. Thanks!!
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First NSV
A customer of mine bought everyone at work today Chick-fil-a for lunch, which is my favorite! But I didn't eat any, instead I came home and did Jillian Michaels' NMTZ. It's little things like this that count :)
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My story
Hello everyone, My name is Briana, and I'm relatively new here to the MFP message boards. I am writing this mainly for my own cathartic therapy; however, any comments and/or support is greatly appreciated. Kudos if you make it all the way to the end :) My struggle with my weight began when I was about 11-12 years old. I…
