Good Morning All, I started the year perfectly, when I say perfectly I mean I had a trainer with me, I had a great program, great "diet", I knew where I was going and I had a plan. For my 30th birthday, in December I would be my ideal weight, not a number, but me comfortable with myself. Lately, lots of crap happened, I…
Hi, I'm 27 years old, and I crave sugar everyday, I have to have it, if not, I feel like going nuts, I know there is no miracle pills for stopping the cravings, but how can I reduce them? Vitamins? I'm 260 pounds and I feel like I gave up, I'm looking at my life and feel like I've done nothing, I fail. I'm letting myself…
