Hi I'm joining the Comminity!
i was on a 1200-1800 calorie regimen the last 8-10 years in an attempt to not gain weight on a high dose of Prednisone and other weight inducing medications.......although I did gain I kept it lower than it could of been! I have been odd steroids since 2012 and lost 44 pounds on the same plan. I was not really aware of the…
