724a Member

MyFitnessPal Profile

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Aug 20, 2010

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• Activity
• Posts5
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Discussions

• WebMD weight loss quiz

  http://www.webmd.com/diet/rm-quiz-weight-loss-dos-and-donts I did very well on this. And the last 2+ months - and using MFP and FitBit - helped. Nice.

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  25 comments

  Started by 724a

  Most recent by peuglow

  Oct 23, 2012

  Health and Weight Loss
• How do you know what to count when cooking?

  If you place something like a lemon slice or garlic in with the meat (salmon, chicken, etc) while cooking do you count those carbs, etc? I'm not going to eat them, they are just there to add flavor to…

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  1 views

  18 comments

  Started by 724a

  Most recent by jlapey

  Aug 17, 2012

  Food and Nutrition