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ISO Protein Powder without Stevia
I know, I know. I'm probably one of the ONLY people who is requesting a protein powder without Stevia in it. Sadly, I am allergic to it. :( So, if you have any ideas for a tasty protein powder that does not contain Stevia, I'm all ears!! Thanks!!
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Starting Over...Again!
Hello! I just completed Week 1, Day 1 of the C25K program using my iPhone app. I've done this several times in the past but always seem to quit after week 3. (Lots of excuses but I'm leaving them behind!) My goal is to finish this time (including during my Vegas vacation which falls right after week 3...just thought of…
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Jillian Michaels Shred-It With Weights
Hello! I did a search for this topic but only found older posts asking for info on calories burned. What I'm wondering is...has anyone used this DVD (with kettle bells) and if so, what are your thoughts on it? Thanks!
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Getting Started --- with a family!!
Hello! I have tried many different "diets" and while I've found success with some, it is only short lived. I've been reading up on the eating clean lifestyle for quite awhile but haven't really put it into place. I need help!!! Here are some things about me that will help you understand my situation a little better: 1. I'm…
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Eating Clean and Losing Weight --- newbie questions
Hello! I've been researching, lurking, investigating, etc. for awhile now regarding clean eating and now with the new school year, I've decided to jump in with both feet beginning Sept. 1! :) The only thing I wonder about is this...do I still follow the 1200 calories as recommended by MFP or will there be a little more…
