I have heard that it is best to lose the weight you want FIRST, before doing any heavy toning. What I am wondering is this...if I start doing heavy ab training on my flabby stomach now (have about 10 lbs to go...mostly on my tummy), will it just firm up my stomach at the size I am? Would it be better to lose the weight,…
Hi everyone. Well, here I go again. I am really hoping that this time will be different. This time I will be able to make a life change...and not just quit after a couple weeks. I'm turning 40 this year....time to take control of my life....and my body! My biggest obstacle? Myself. I have a great life...really I do. I have…