Hi I am new and look forward to all your support
I am 47 years old and my weight is I estimate at or over 350 my dr's scale doesn't go that high it's hard for me to exercise because i had a knee injury but I''m going to give it a try.. for my health i have to lose this weight my mom and most of her sibblings are over weight at one time I had lost 100 lbs so I know i can…