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New friends losing 100lbs+
Hi. I'm looking for new friends, anyone really, but particularly people who need to lose in the region of 100lbs...like me. For moral support and encouragement for each other. Please go ahead and add me :)
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Motivational friends
Hello. I'm embarking on my weight loss journey (again) and I'm looking for mfp friends for motivation, support etc. The last time I used mfp to lose weight I had no idea that there was such a huge online community of people on the same journey, I only thought it was an online food diary! Anyway, I'd love to have some more…
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Lose weight before starting an exercise program?
If you're very overweight, I.e 100+ to lose, is it better to lose a bit of weight first through a calorie controlled diet before embarking on an exercise programme? I have in the region of 100lbs to lose and have already started a healthy calorie controlled diet (oddly I'm more full now consuming less calories as I'm…
