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Favorite workout videos/instructors
I personally, LOVE watching charliejames on youtube. She kicks your butt into shape, has a cute accent and is very inventive. She has something new on a multi-weekly basis. IF that makes any sense. Anyway, looking at her makes me miss looking like that. That's all the push that I need. She also has a web site called…
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Sick and stressed...what is a girl to do.
I've been feeling so sick lately. Migranes, nausia, exhaustion. All of these factors are keeping me from working out the way I want/need to. I'm so stressed out because of work, and it's causing me to go ahead and be unhealth with foods and other choices. Finances and work are getting to be too much for me. I need a stress…
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Bump?
I'm new on this site and would like to know...what does 'bump' mean? I appologize in advance for the stupid question. I'm almost positive i'm being a blonde and overlooking the obvious.
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Trying to Lose that steroid weight
Hello. I'm a very new member. I recently gained some weight very quickly on my small frame that I would like to get rid of. This weight is a result of a steriod prescribed to me by my doctor to help with poison that I had. A nasty medication it was:huh: , so many side effects, and gaining all this weight (about 20 pounds)…
