Newish Here and Need Guidance/Help
For the last 8-9 months I have been eating between 1200-1300 calories a day, and I am gaining weight! WTH? I am 5ft 5, weigh about 204, in my early 50s. I am not very active as I have health issues, I do the best I can. My goal weight is about 130 Is it possible that my body is in starvation mode? I eat fairly healthly,…
