I need a challenge. I want to aim to lose 1.5 kilos before the end of the month. I have six days. For the last 3 months I've been losing on average about a kilo, or just under a week. And that's without trying too hard. Just a bit of exercise, no alcohol and lots of good food. Is it achievable? If I actually get off my…
What are the best workouts and exercises to tone the backside? My butt has always been bigger than the rest of my body. Would love some tips thanks! Cheers, Kim.