-
New Work out routine + How long will it take?
Lose too much weight in a short amount of time = excess skin. Not what I want. I'd like to lose a good amount of weight. I want to lose about 20-26 pounds and then slowly lose more. I weigh 166lbs and have lost about 33 pounds. I've certainly come a long way. I lost that in about a year. *Is that a lot, average or less…
-
New Work out routine + How long will it take?
Lose too much weight in a short amount of time = excess skin. Not what I want. I'd like to lose a good amount of weight. I want to lose about 20-26 pounds and then slowly lose more. I weigh 166lbs and have lost about 33 pounds. I've certainly come a long way. I lost that in about a year. I want to start this in about a…
-
If I eat 1300 calories how many should I burn?
I'm trying to lose at least 25 more lbs. If I eat 1300 Calories is it ok if I burn around 450 calories a day? Thanks
-
Chances of losing weight on Amitriptyline?
Hello Everyone, I stopped taking Amitriptyline about a year ago. I was taking it for 2 years. I don't believe I was even exercising while taking it. I have gained roughly 30 pounds in 3 years. I started losing weight about a year ago. But now I'm back on it. People say it halts your metabolism, I'm not sure though. Many…
