Increase Calorie Intake if Exercising?
When following a 1200 calorie diet, do you need to up your calorie intake if you’re exercising? Example from my journal: Total Calories: 1,248 Your Daily Goal: 1,668 Remaining: 420 * You earned 468 extra calories from exercise today Does that mean I needed to consume 1,668 calories so I wouldn't have a calorie deficit?
