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Dizziness
Hello! I just started low carb, low sugar last Tuesday after my dr diagnosed me as pre-diabetic. I've been changing my eating habits this year and lost 30 pounds already before the diagnosis on my own, but flucuated 10 lbs for about a month, so I needed a change. I started the low carb/low sugar thing the same day that I…
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Low Carb Fruits
I've just started eating low carb because I need to lose well over 200 pounds and that has been most effective in the past. Today, when I went to enter my fruit into MFP, I realized that 1 apple has more than my daily allowance of carbs! I'm sure that is natural sugars, but do you count that in your allowance? Should I…
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Conflicting Food Pleasures
Around the beginning of August, I decided to change my eating/exercising lifestyle. I'm tired of being fat. I've been fat my entire life and I'm tired of it. I find the food I eat for breakfast and lunches during the week are simple to make and healthier than stopping my McDonald's or Sonic everyday. My biggest challenge…
