I have generalized anxiety disorder and have a tendency to binge eat. I am not sure why I do it. Its like I am almost in a panic when I am doing it and then when I am done of course the guilt sets in. It is so frustrating!!! :noway: Does anyone have this problem or any thoughts on it? Anything helps :) Thanks
Hello! I am looking for support and ideas that will help with losing weight. I have a lot to lose and I am an emotional/boredom eater. I developed severe high blood pressure after having my baby girl and need this weight gone so I can be weaned off the meds. I have found that time is hard to come by when you have a little…