kellen21

Discussions

I lost 105 pounds...but still fat, ugly, depressed.
I've lost 105 pounds in 1.5 years (I'm 22, 6'3 and went from 325 to 220). Despite losing a shirt size (XXL) and 3 pants sizes (38) I still look the same but smaller. I work out 3-5 times (lifting and cardio) and my diet fits in to my macros and eat at least 1800 calories. Despite my weight loss I still have a high body fat…
I didn't lose any weight this week.
I weigh 248 and I have lost over 70 pounds so far and I usually lose 0.5 - 2.0 pounds a week. This week, not only did I not lose any weight, I gained half a pound. My diet consists of a lot of protein and I really even get to my calorie limit even when I have a cheat meal (which are not common at all). My cardio is…