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Ideas on how to create a flat surface??
So there isnt any flat surfaces inside my apartment therefore i cant accurately weigh myself does anyone have any ideas on what i could do to solve my problem ...i weigh myself at the gym but i wanna be able to have the option to do it at home as well
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When should i start strength training?
I have alot of weight to lose and since ive started excersizing ive only been doing cardio and was wondering if i should be doing.strength training as well or wait till i have lost most of the weight ...i have about 180 to lose
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New to this
Hi im new to this im lookin for motivation and friends to help keep me on track i just started and its been kind of hard i need to lose alot of weight i have to lose 180 boy its gonna be a long and tough journey i just recently got engaged and want to look incredible on my wedding day i havent set a date yet but want to…
