About how many lbs do you all lose per week?
I'm 20 years old 5'5 . Two weeks ago I decided to start limiting my meal sizes to a healthier portion. I don't exercise. Just drinking alot of water and not eating out or having junk food. I'm not starving myself lol My calorie count per day is about 1,300. So by eating less junk and more healthy food, fruits and veggies I…