So Happy I had to share...NSV
I've been a MFP member for a while, but I've never really posted-- so HELLO! I'm so excited because I just ran for 30 minutes non stop for the first time. Granted it was not the fastest (5.0 on the treadmill) but I did it. Regardless of what the scale says tomorrow for my weigh in, I know my body is changing.:happy: