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Nike Training Club App
Hey all! Anyone use this app with any regularity? What are your favorite workouts? Any reviews? Thinking about giving it a whirl.
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Needing some fitness buddies!!
Hey everyone! I just started using MFP pretty actively (I was a casual user before--just tracking food/workouts on my own), but I'm realizing how much more fun/productive it is when you have other people with the same goals and speaking the same health oriented "language." I'm 29 and have started getting into using the gym…
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Lunchtime Work Out? How do you do it?
I was wondering if any of you could give me a quick tutorial on how to get a workout in during my lunch hour. I'd love to do it, but am not sure about the logistics on either not getting to smelly, or whether your shower again during lunch, at what point do you get food? Clearly, this is something I want to do but I just…