Good Morning Fitness Pals!
I am having a great day! The scale went down a pound this morning! I am 5'9" and now weight 170. I topped out at 192 on 10/10/10; that was the day I said "enough". I know I would never stick to a "diet". I enjoy the things I eat too much! I am going to do this through portion control, good choices, and moderate exercise. I…
