Breastfeeding, p90x and calorie confusion
Hi everyone! I am on my first week of p90x classic. I am still nursing my daughter. She's 13 months and down to 3-4 times a day. My question comes with my daily calorie intake. I think my bmr is 1540. I used to put in another 500 for nursing as well as my calories burned from my workout but I was finding that I couldn't…
