Need more VSG friends
I am not new here I have been around off an on for years. I had VSG on December 2, 2014, SW 254, surgery weight 228, CW 169.8 (every 1/10th of a pound counts!). I want more VSG friends to get guidance from. Please add me, Thanks!
OMG I have been soooo hungry this week, it has been constant. My Dr. says no snacks but I have been snacking on healthy choices, cheese or nuts or a protein bar but in the back of my mind I feel guilty. I know I have to get a grip on things or this could lead me down a bad road. I can and will put a stop to this, I have…
I was sleeved on 12/2/14 so almost 4 months out. I'm down 80 lbs overall and I am eating 700 - 800 calories per day. I have passed out 3 times in the last month, I have a history of passing out years ago when I was smaller due to low blood pressure and this feels the way that used to feel. Has anyone else experienced this?
Does it discourage anyone else...
I have lost almost 40 lbs, 16% of my body weight, down 4 pants sizes. But, nobody seems to notice. I know... I am doing this for me, not anyone else, but, a little positive reinforcement sure wouldn't hurt anything. I WILL keep going and reach ALL of my goals for ME! Sorry, just felt the need to vent to others that might…
What can I do with a stress fracture?
Well crap, foot has been hurting, went to the Dr., might be a stress fracture. What workout can I still do that will burn a decent amount of calories? Doc said I can try the stationary bike if I don't use the ball of my foot. I will give it a try but any suggestions are appreciated.
Small Easter NSV, big to me.
This is the first Easter in my memory that I have not gorged on Easter candy. The biggest victory of all is that there has been some in the house and I have not even been tempted. I bought myself one pkg of peeps (my fav) and I think they may be brought to work tomorrow for someone else to take. I don't need them and…