Plateau!! HELP!!
I need some drastic help!!! I've been at this plateau for quite sometime. I lose 1 pound and then gain 2+ or lose 2 pounds and gain 1+. Very frustrating. I have been exercising in the morning before I go to work for between 30 and 40 minutes per day 5 days a week. I work out from home as going to the gym is a bit expensive…
