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Discussions

Has anyone under 5'4 lost 30lbs in 3 months? Needing motivat
Has anyone under 5'4 lost 30lbs in 3 months? Needing motivation...I've been worKing out and have done really well (I'm on week 2) but I need inspiration. Please post your loss and success plan. Thanks!!
Green Tea question
Many people appear to be drinking a lot of green tea. I do as well but i use the citrus flavored packs. Does anyone know if thise is as beneficial as drinking regular green tea?