Fat, Carbs, Proteins
So I have figured out my calorie needs for a day - 1700 a day. As I am planning my meals for a day I am always going over on proteins by 10 grams and under on carbs by 100. Do I need to be right on the amount? I have a hard enough time with this for it is way too much food for me and the healthier it is, the more food is…
