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Netting out Calories from workout ? Should I ?
Sorry if this is a dumb question, but I am using a Polar HRM during my workouts and I was wondering when I log the calories it says I have burned during my run, should I subtract the number of calories that my metabolic rate would have burned in the same period of time ? example: If I burn about 100 cals an hour doing…
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Irish Friends
Hi, Anyone here from Ireland. Add me to your friend list. ! I have lost 23lbs so far and really changing my lifestyle for the better !! I have great MFP freinds but want to hear from the Irish !!! I live in Kildare !
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Any bikers or Irish people around ??
Hi, I'm an Irish biker new to the app looking for any freinds that have similar interests !! Cheers
