1400 CALORIES and Losing SLOWLY… need help
Hi, So i’ve been tracking calories for a little over a month now I started on LOSE-IT(APP) and I was 217.6 and when I weighed in today I was 207.8. So here is my problem on occasions I have craving for bad foods(well healthier bad foods figs, 90 cal. brownies) thing like that. In addition to that i only prepare dinner 25%…
