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System simular to Jillians Body Revolution
Hello! I recently completed Jillian Micheals Body Revolution and loved it. I am looking for a system that is similar that will give me results. Does anyone have any suggestions??? I like how Jillian keeps you moving and it was all around a half hour or so. Any suggestions would be greatly appreciated!!!
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Diet with Body Revolution
Hello! I started body revolution on Tuesday and I am hoping to lose a little weight (about 20 pounds) before my June 22nd wedding. I have been following the plan, but the scale won't seem to budge. Im going to try and base my diet on fruits, veggies and lean meats. How is everyones progress going for those who are more…
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I would love to know how you all do it!
I have been doing MFP religiously for about 3 weeks and exercising at least an hour a day burning around 500 calories. I eat 1200 a day. Since I have started I have lost the same 3-5 pounds. I just started and I feel as though I should at least lose something. I weigh 160 at 5'4 for crying out loud! I have even tried uping…
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Do You eat you exercise calories?
I was just curious who eats their exercise calories and do you find that you lose more from not eating them vs. eating them? I am still trying to figure out the number of calories I should eat to lose most efficiently....sorry if its a repeat topic.
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Slow Loss...need advice
Hello, I am new to MFP, but not new to weight loss. A few years back I lost about 20 pounds on Weight watchers eating about 20 points a day. Three years later the weight has crept back up. I have been eating 1200 a day and am still not losing. Should I reduce it to 1000. I had no problem on Weight watchers losing, but…
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Hello Friends:)
I signed up for My Fitness Pal a while back and now it is time to put it into action! Any new friends or advice would be great!:)
