-
Depression, dieting and exercising
I officially got diagnosed today with depression. Getting up in the morning is difficult, and everything I do feels like a gigantic task, including exercising, logging in on MFP and watching what I eat. I know dieting and exercising is difficult for most people on this website and we're a support group, but believe me, I…
-
A big thanks to everyone sharing their stories!
Hi! I just wanted to write a big thanks to everyone sharing their success stories. You know how it is... there are ups and downs during a diet, and the best way I found to encourage myself is to look at what people write, may it it scale or non-scale victories. Pictures speak a lot, of course, but every time I see people…
-
In need of support
Hi!! I am writing here in hope of finding people who can help me with my problem... I am a member since last winter, but the spring got busy and I stopped using the website.... and gained back all of the weight I had lost. The thing, with me, is that I always have excuses not to do exercise. I HATE exercising because I…
