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CAL vs. KCAL?
What is the difference between CAL and KCAL? I just recently got a polar heartrate/calorie counter watch and the watch itself says that I only burned 760 cal but when I enter it into their website it is saying 1542 kcal. What is the difference, I am so confused. Also, both settings say LBS/FT instead of KG/CM PLEASE HELP!
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Low Carb - High Protein
I am looking for some low carb - high protein foods/meals. If anyone could help me out it would greatly appreciated!! Thanks! =)
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New to the website..
Hi!! My name is April and I literally started my weight loss journey TODAY! Its time to make a change, its time for a new me! I am 27 and I have been married for 7 years and we have a 4 year old son. Other than God - they are my inspiration. I want to grow old with my husband and watch my grandkids have kids :) I am hoping…
