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Total Gym
Does anyone use or have used the Total Gym and would you recommend it?
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Calories and carbs
I cant seem to find any information about carbs and the limit per day other then the MFP number I get. I read a lot about upping the calories per day to lose weight but what about the carbs?
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Looking for new Friends and Low Carb ideas.
I have been using this site for 1 week and would like to learn some new low carb snacks ideas. Any ideas send me a message or friend request.
