1 week into MFP...some encouragement please!
Hi everyone, I'm new to this but am finding the app on my phone really helpful. I got it so I could lose a few lbs. I love food and always eat too much...too much of the wrong thing too. I'm currently at 132lbs and want to get down to 120lbs and I'm 5"1. I'm aiming to eat around 1200 calories a day but I don't do much…