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30 day push up challenge
Hi, I'm planning on doing a 30 day push up challenge, I can already do 15 without resting, so I found a challenge that starts Day 1 with 15 push ups. If you'd like to join/help me, add me as a friend.
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Bingo Wings
Just intrigued to see if this is just a British term for the flabby arms? I said to my trainer the other week that if you could spot fix, one thing I'd love to target would be my bingo wings! And I got a very blank stare from him followed by "What the hell are Bingo Wings?". I'm living in Canada now, originally from the…
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MFP friends please
Hey there, I'm looking for some MFP friends please to help keep me going, I'm off to a good start, put that down mainly to the fact I've hired a personal trainer, basically took that step as I've been trying to lose weight for the last 10yrs and instead have been gaining it. Weight watchers was only so much use, I kept…
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Wheat
Has anyone cut out wheat not for health reasons? I made the big leap and signed up with a personal trainer - I've been trying to lose weight for 8-10 years, done weight watchers, always been active but I just kept gaining weight. Kept plateauing and ww were no use what so ever (probably been unlucky with the leaders). So I…
