I started taking protein shakes yesterday. I woke up today with nausea and one hell of a headache. It feels like a hangover haha :( The nausea went away mid day but the headache will not. I read up that it may be my body not used to the extreme vitamin intake. Does your body get used to this over time? When will this…
Hey guys :) Just joined the site. Im only aiming to loose 20 lbs or so but support is needed. Add me and wel do this together :)