Finally ready to start posting!
Hello, I've been on MFP for a while now and have successfully lost 16 lbs (Gained back some of it over the last 2 weeks though). I don't know why but every time I see the scale goes down, I over compensate and eat more and gain it all back. I am now at 158 lbs and am about 5'5. Not sure what should be a goal for me but I…