I have been busy all week painting some rooms in my home. How many calories an hour do you think it burns?
I love making chocolate carnation breakfast essentials with skim milk, adding chopped bananas and freezing. It is low calorie, nutricious, and freakin delicious! The strawberry flavor is also awesome when frozen with bananas, kiwis, or berries. Try adding a tablespoon of chocolate syrup before freezing. The few extra…