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Calorie count and work out questions
Ok, I know this is probably simple enough but I'm not sure of the answer. Say my calorie count is 1400 a day and I eat 1200 calories. I ride my bike for a while and it burns 500 calories. Now my total calories that I'm able to consume is 1900. Should I stick with the original 1400 calories or eat more because I'm burning…
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Calorie count and work out questions
Ok, I know this is probably simple enough but I'm not sure of the answer. Say my calorie count is 1400 a day and I eat 1200 calories. I ride my bike for a while and it burns 500 calories. Now my total calories that I'm able to consume is 1900. Should I stick with the original 1400 calories or eat more because I'm burning…
