finding it hard to start the process.
hi. im 6'3" 263 lbs. my target weight for the moment is a solid 200lbs with muscle. ive been watching videos and reading up on wieght loss for the past week and i find it very hard to fully impliment this "life style change". i have 2 major questions. 1. most sites and videos say that cardio is the best way to lose fat…
