thewhiteswan78

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Discussions

Calorie in vs calorie out?
Hi guys, I'm new to this and only started yesterday. The thing I'm confused about is my projected calories for the day. It recomends 2100, and then based on what I eat and exercise, changes accordingly. The thing is, if I eat near or on my 2100, I have also exercised and the count is saying I have x ammount remaining. For…
Newbie
Hi all, I'm new here, and looking for buddies to keep me on track! Hopefully with having some people who are in the same boat as me will be a great help. See you soon!