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Where are my Caribbean People
anyone here from the eastern Caribbean or just the Caribbean in general add me
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Started great...now in a funk
has anyone had this issue, what did you do differently when you resumed?, need some constructive feed back.
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Diagnosis
Hey everyone i was just wondering has anyone here been diagnosed with a "Variant" of PCOS, if you have did you get an explanation of what that Variant is, thank you
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diet
What is the ideal diet to assist weight loss with PCOS ?
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30 Day Shred
i just did my first work out level one of-course and it kicked my butt i was only able to do 12 minutes total was i insane to try this at 288lbs
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New Member-Friends needed
I've just joined , i have lost weight before but gained it all back...i actually love exercise..staying motivated is my problem... i have set a goal of 88lbs and i have to say i'm looking forward to it with the help of MFP.
