Dawnlight1976

Discussions

Somewhat new to MFP - Looking to meet other MFP peeps
I joined MFP earlier this year with the goal to be bikini ready by this summer. I am 36, I have 3 boys and I currently live in Central Wisconsin. I initially wanted to lose 30 lbs because I have this magic number in my head -- the weight I was prior to having kids. I realize now that I am already considered a healthy…
High Protein good or bad?
I am always much higher than my goal for protein. I always come under in carbs. I think this is because I was an avid South Beacher at one time and I am just used to eating this way. The bold red makes me a little nervous. Is there anything really wrong with eating more protein than the goal MFP makes for you?? I stay…