Ok so I have 2 questions here. Sorry if anywhere in this post, I sound really stupid 1. Does anyone have any healthy lunch ideas? Every day I have a PB&J sandwich or a turkey sandwich and those ocean spray fruit snacks and that's it. But I feel like I could do better. I can't really cook because my mom won't let me…
I'm back! Sorry for returning to the message boards with stupid questions but here we go! 1. So every other day I exercise using this app on my phone. I do 10 minutes of cardio, 10 minutes of exercises for my arms and 10 minutes focusing on my stomach, 30 minutes in all. But I feel like I'm not burning enough calories. Is…