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Looking for women in their 30s with 80-100 lbs to lose to help motivate!
hi all! I'm just recently starting another weight loss journey and I'm wanting some support and motivation of women with the same goals. Just wanted to see if there was any interest. I would rather start a fb group rather than here as I think the format is a lot easier to follow. I'm hoping to share recipes, daily photos,…
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Amino Acid
I have a bottle here that I bought while trying out the HCG diet (which I NOW realize is stupid). Anyways, is there any benefit in taking it? I workout 6 days a week and my main focus is burning belly fat and toning up muscles. What exactly does it do?
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phase 3 cardio
How is it compared to the other two cardios? Im starting phase 3 on Friday and im NERVOUS!! I feel like im JUST getting workouts 7 and 8 down and now its time to move on.
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Buddy to start with me on Monday?
I have the program, but have only stuck with it for about two weeks. I need someone to keep me accountable and do it with me! I want to start on Monday and go hardcore. Before and after pictures, measurements, etc... Not the meal plan though. Ive been putting it off because im TERRIFIED of not losing weight... but I have…
