Having a hard time staying on track! tips?
I'm 21 and always have been on the smaller side and now after two kids I was almost 190 lbs and after a few different diets and exercise routines I was down to 150 and then I reached 175 and wanted to start a new diet where I would be aware of what I eat and how to control how many calories I eat. On my own I got to 168.…
