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new to this....
Hello everyone!!! Im still fairly new to this and in need of some motivational friends so that we can help each other on this weight loss journey..
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receipes PLEASE
i am new to this and would really like some help coming up with receipes for me to eat.... Any Ideas???
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eatting less than my reccomended calories
i am currently eatting between 800 to 1000 calories and my fitness pal is telling me to eat 1380. if i continue eatting how i am can i stil expect the same about of weight loss projected??
