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Atkins/Low Carb - What am I doing wrong? Help!
I started Atkins/low-carb on July 4th. During the 2-week "induction" phase, I lost a total of 11lbs. Woohoo! But the second week was only about 2lbs, and I thought "well that's weird." Last week (the third week), I lost 0.2lbs total. I've been really careful about the number of carbs, but not necessarily the number of…
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Women - P90X results?
I've been considering trying P90X, and I've seen a lot of men who have had great results, but not a lot of women. So, women: what have your results been with one cycle of P90X? Thanks in advance!
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What am I doing wrong?
I've been working on losing weight for the last 7 weeks or so, and I've been doing a combo of eating healthy and exercise. I've been trying to get to 10,000 steps a day on my FitBit and stick to a healthy diet with very little processed food. This week I got on the scale, fully expecting to see good news. To my surprise, I…
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Advice needed! What has worked for you?
Hi everyone, This past week, my grandfather had his fourth and fifth heart attacks. My uncle can barely breathe, due mostly to his weight, and I realized I am not willing to continue this pattern of family obesity! I have decided to take May as a kick-start-my-weight-loss month. So I am wondering, what diet/lifestyle plan…
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5k Survey
Hi All, I am NOT endorsing anything, but doing a little research for an article/project I'm working on. If you can fill out this short survey (https://docs.google.com/forms/d/1e9QnnIWXKK5GWC9-D6S0z_3WsratN7E83HLEhZ0urgQ/viewform), I would very much appreciate it. All responses are completely confidential and anonymous, and…
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5k Survey
Hi All, I am NOT endorsing anything, but doing a little research for an article/project I'm working on. If you can fill out this short survey (https://docs.google.com/forms/d/1e9QnnIWXKK5GWC9-D6S0z_3WsratN7E83HLEhZ0urgQ/viewform), I would very much appreciate it. All responses are completely confidential and anonymous, and…
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5k Survey - Please help!
Hi All, I am NOT endorsing anything, but doing a little research for an article/project I'm working on. If you can fill out this short survey (https://docs.google.com/forms/d/1e9QnnIWXKK5GWC9-D6S0z_3WsratN7E83HLEhZ0urgQ/viewform), I would very much appreciate it. All responses are completely confidential and anonymous, and…
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Disneyland Half Marathon 2014
Is anyone else training for the Disneyland Half Marathon, or any other half marathon? I'd love to have other people to encourage/help keep me motivated!
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Suggestions please!
Hi everyone, So, my sister is getting married August 3rd. Only 20 weeks away! Yep, already counted. Here's the thing: I lost about 26 pounds last year, but it took me seven months to do it. I felt great, but ended up having two kidney stones within a month of each other and I got out of the habit of eating well/going to…
