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I'm stuck!! I need weight loss help!
Hello everyone! I need some advice and some help in the weight loss department. I started back in March at 219, lost 20 pounds by eating better and excerising. I really made a drastic difference in my life because I suffer from IBS and needed to do this for my health. I was in a miserable place in my life. Now I am in…
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Losing 70 pounds by next summer/spring!?
So far, I've only lost 20 pounds in 4 months! I am very proud of myself. However I feel like that is going at a slow rate because by next summer (closer to spring), I want to be at my goal weight! I don't think that is unrealistic. I work out every other day, and for some reason, I feel like I should be losing more than…
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TMI! Women, I need some advice.
I've just started birth control in the past two months and last month, I got my period normally. Before I started birth control, I had crazy periods that would not come for weeks then had one last for almost three, so I picked birth control to control them. Within the last several weeks, I've been doing 30 Day Shred and…
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Summer Appearance!
Summer is fast approaching! Do you do anything difference with your appearance like changing your hair, even laying in the sun, cut your hair, etc.? What do you do? I definitely like a little bit on a tan in the warmer months. I'm thinking about going a brighter red! And maybe chopping off my hair. It is getting too hot to…