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New to working out. Need help of you wonderful people.
Ok so...I am 5'1 around 200 pounds, heavy chested with most of my fat at my stomach. I have started eating properly and have noticed that even within 3 days I feel less bloated and swollen. I am going to be joining a gym in about a week but I have no idea where to start. I never excercised before as I used to dance and…
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How Many Calories Is.......?
Going to a pub tonight, looked up their menu before hand. Can someone tell me how many calories you think this salad would be? Grilled Vegetable & Goat Cheese Fresh greens tossed in a Balsamic vinaigrette topped with grilled sweet peppers, red onions, zucchini and Portobello mushrooms topped with crumbled goat cheese
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Breasts after weightloss.
Ok so here's the deal. I am 21, at about 200 pounds. 5'1. I have always had big boobs but of course alot of it is my weight as well. I am soo scared of them becoming all messed up after weight loss. Can anyone tell me their experience with this?
